About
My approach
Whether you’re an experienced athlete or someone seeking guidance through a major life shift, my goal is to make personal growth approachable, grounded, and sustainable.
My story
With over twenty years of physical coaching and ten years of dedicated life coaching experience, I am a canfitpro-certified personal trainer, an NCCP-qualified artistic gymnastics coach, and a credentialed multi-sport coach.
My journey started through endurance sports, competing in marathons and Ironman triathlons, where I realized my true passion lay in coaching. Over time, my practice expanded beyond physical training to encompass holistic life coaching.
For the past decade, I have helped clients navigate life’s complex personal transitions, ranging from dating challenges, marriage, exploring sexuality, or recovering from loss.
I tailor my coaching entirely to the individual, balancing functional strength, mobility, and cardiovascular wellness with deep personal support for growth and resilience.
My expertise
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🏋️♂️ canfitpro CPT
Personal Training Specialist focusing on functional fitness, weight training, and healthy aging.
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🤸 NCCP Artistic Gymnastics Coach
Qualified Artistic Gymnastics Coach with expertise in bodyweight training and functional movement.
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🏃♂️ NCCP Multi-Sport coach
Credentialed multi-sport coach with deep experience in Ironman triathlons and marathon training.
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💔 Life skills mentor
Ten years of dedicated experience guiding clients through complex life and social transitions.
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⚖️ Holistic strategy
Expertise in balancing physical wellness with mental resilience for sustainable personal growth.
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🏳️🌈 LGBTQIA2S+ ally
Well-read and informed father, partner, and friend to many queer folk.